Mediterranean Quinoa Salad with Tarwi
Looking for a nutritious, high-protein salad that’s bursting with flavor? This Mediterranean Quinoa Salad is the perfect blend of fresh veggies, plant-based protein, and a zesty lemon vinaigrette. Whether you're meal prepping for the week or need a quick, refreshing side dish, this salad has you covered!
Why You'll Love This Quinoa Salad
Packed with protein – Thanks to Tarwi beans and quinoa, this salad is a plant-based protein powerhouse.
Make-ahead friendly – It tastes even better the next day, making it ideal for meal prep.
Mediterranean flavors – Tangy lemon, salty feta, juicy tomatoes, and briny olives give this dish its signature taste.
Easy & customizable – Swap in your favorite greens, add extra veggies, or make it dairy-free!
Mediterranean Quinoa Salad Recipe
Lemon Vinaigrette Ingredients:
- ¼ cup olive oil
- 3 tablespoons lemon juice
- 1 clove garlic, minced
- ½ teaspoon Dijon mustard
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
Lemon Vinaigrette Ingredients:
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